A short image optimization tutorial that will help how to SEO optimize web images for better search engine positions.

Image optimization  is an important part of On-Page SEO. Everybody knows that images have a great role in SEO and can improve your overall SEO performance.

As you browse internet you can find many websites with images named like this: “dsc3244.jpg”. That will not have any negative effects but, also, you will miss to get some positive effects. Off course, optimized images will not increase your positions to the sky but little bit. Image optimization is just one of hundreds factors, but by not optimizing many small factors your website optimization will be poor.

There are 4 most important image factors:

    Image name    Alt attribute    Title attribute    Caption textImage name:
Image name is, logically, the most important factor and you should optimize your image names to be SEO friendly and to shortly describe what on that image really is. As separator it is good to use “-“.

Example: “seo-packages.jpg”

Image alt attribute:
Image alt attribute is the second most importantfactor but be careful, do not overoptimize that. Do not try keyword stuffing and manipulating with this attribute. Just make it sounds normal.

A previous example was an image named “seo-packages.jpg”. A good alt attribute for that image can be “Affordable SEO Packages” or “Professional SEO Packages”.

Use of “alt” is to explain what is on that image. Another thing is that if someone’s browser or mobile phone does not support images, they will show your alt attribute.

Image title:
Title attribute should have a descriptive text explaining what is on that image. For a given example<img src="http://www.articlesfactory.com/pic/x.gif" alt="Computer Technology Articles" border="0", it should look like: “Professional On-Page and Off-Page SEO Packages”. Image title is also shown on mouse over.

Note that image title is not so important for SEO but it is nice to have one.

Caption text around the image:
It will bring some SEO benefits if you put captions near your images. Text related to the image will show search engines that that image really fits where it is placed.

No need to mention that you should resize your images through PS or something and not via html.

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Image Optimization

Nutritional Value of Walnuts
25 grams which is ¼ cup, provide around 163 walnuts calories. Important walnuts nutrition facts are listed in the below table.

Nutrient
Daily Value
Omega-3 Fatty Acids
94.6%
Copper
20.0%
Manganese
42.5%
Tryptophan
15.6%

Walnuts Health Benefits
The above essential nutrients present in walnut, give many health benefits. Most of the health benefits from walnuts can be attributed to the high amount of omega-3 essential fatty acids that are present in this nut. Listed below, are the various health benefits walnut offer.
As walnuts are an excellent source of omega 3 essential fatty acids, they provide many important health benefits. This fat is a very good fat, as it protects against many diseases. Walnuts have a high concentration of these good fats, which provide cardiovascular protection, promote better cognitive function, anti-inflammatory benefits that protect against asthma, rheumatoid arthritis and inflammatory skin diseases like eczema and psoriasis.
The ability of walnuts in decreasing the cholesterol levels can be attributed to the amount of antioxidants, phenols, vitamin E, gallic acid and ellagic acid found in walnuts.
Walnut kernel resembles brain shape, but not just that, it is also called as brain food. Because, of the high amount of omega 3 fatty acids, as it plays a major role in the process of important nutrients entering the brain cells, and the exit of waste cells.
Omega 3 fatty acids can also help to reduce depression and disorders like ADHD.
Walnut nutritional value in the above table shows that it is high in omega 3 and manganese, that help to promote good bone health.
Walnuts contain melatonin, which promotes a good night’s sleep.
Walnuts help in prevention of gallstones.
Some Fun Walnut Recipes
Select walnuts that have not been shelled, and choose the walnuts which feel heavy for their size. Make sure the shells are not cracked, pierced or strained, as this could often lead to mold development, making it unsuitable for consumption. Here, are various tips to use walnuts for healthy eating.
You can crush walnuts and have them with plain yogurt and add honey or maple syrup for taste.
You can add walnuts to fresh green salads, and make the salads even more nutritious and tasty.
You can add walnuts along with other nuts and make rich and healthy puddings.
You can roast walnuts at home in oven for 15 minutes at 75º C, and enjoy the roasted nuts with a little honey if you want. Read more on, calories in walnuts.
You can add walnuts to a bowl of cereal, to increase the nutrition value of the cereal even more.
This was all about walnuts nutrition, walnuts health benefits and a few recipes. So, include walnuts in your diet and consume them regularly, to get all the above mentioned health benefits!

Autism Treatment – Typical treatments for Autism include the FDA approved medication called Risperdal as well as non medical treatments such as speech therapy, occupational therapy and, in younger children, applied behavioral analysis (ABA). Biomedical autism intervention specialist physician, Dr. Kurt Woeller, explains.

I want to discuss some typical ways that Autism is treated. Now it is well known that there are various types of services that are available for people on the Autism spectrum. Some therapies for young children include applied behavioral analysis or ABA therapy, speech therapy as well as occupational therapy which could provide help in areas of motor function like gross motor function and fine motor function. There are other therapy modalities as well such as horse therapy and others that provide environmental stimuli for children with Autism.

As we see these children grow and become teenagers and adults, we recognize that many of these services can still be beneficial and necessary. But what we may also see is a restriction in access to some of these therapies and services as the children get older. Access to some of these programs like ABA, speech and occupational therapy is implemented through the local school districts. So for many states across the country, where you live can make a difference in the services that you will receive. And for adults on the Autism spectrum it can be even more challenging to find good therapy options. Placement of individuals with Autism in homes or in institutions can be common along with the use of medications to help moderate behavioral issues.

Most of the medications that have been used traditionally to treat Autism focus on the management of some of the problem behaviors found in Autism. There is one FDA approved medication for the treatment of Autism and it is called Risperdal. It is used specifically to address some of the aberrant, antisocial and aggressive behaviors that many individuals with Autism tend to exhibit. I have seen the use of SSRI medications like Prozac, Paxil and Zoloft used as well to help stabilize mood in children, teens and adults with Autism. But the main FDA approved medication is Risperdal. So you can see how limited we are from a medications standpoint. Then the non medical therapies remain as viable options to address some of the issues we see with social interaction, behavior<img src="http://www.articlesfactory.com/pic/x.gif" alt="Science Articles" border="0", and language in Autism.

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Motor Function

A federal health official said that the FDA’s research shows there is a strong possibility that the drugs may be linked to the deaths of 25 people between 1999 and 2003. Of those deaths, 19 were children. The research also discussed 54 cases of serious cardiovascular problems in adults and children being treated with the drugs, including heart attack, stroke, hypertension, palpitations, and arrhythmias. An additional 26 deaths were counted between 1969 and 2003 due to deaths by suicide, intentional overdose, drowning, heat stroke, and other disease.

The FDA’s Drug Safety and Risk Management advisory committee reviewed different ways to study whether or not the deaths could be attributable to the use of the ADHD drugs. Some of the patients already had heart problems or high blood pressure, but the findings on the whole warranted further investigation. Dr. David Graham of the FDA explained the concern by saying, “There’s smoke. Does that represent a fire?” Graham added, “Because adults have a higher risk of heart disease and stroke to begin with, any increase in risk caused by these drugs could affect a large number of people.”

As a result of the committee’s research, federal science advisors voted 8-7 to recommend that the most stringent type of warning labels be added to containers of Ritalin and other stimulants used to treat ADHD. The committee’s recommendation suggested that manufacturers should add the same type of “black box” safety warnings already used on drugs that can cause potentially fatal side effects. The committee was just an advisory body and the FDA isn’t required to follow their recommendations, but it usually does. Panel member Dr. Curt Furberg cautioned that it would be “inappropriate, unethical behavior” if the FDA decided not to disclose the uncertainty about ADHD drug safety to physicians and patients. The drugs already have warnings related to possible risks to patients with heart defects, but the FDA’s Dr. Gerald DalPan said prior to the votes that the agency felt “this warning is appropriate given our current knowledge of these drugs.”

Doctors prescribe ADHD medications to about 2 million children and 1 million adults every month, and those numbers are increasing. According to IMS Health, a pharmaceutical information firm, sales of ADHD drugs increased to $3.1 billion in 2004, from $759 million in 2000. The few studies available providing data on longer-term use of ADHD drugs provide very little information on the risks evaluated by the committee. But analysis of the reports of death and injury suggest a possible link between the drugs and cardiovascular conditions. However, because the link is not conclusive, the FDA’s Dr. Kate Gelperin told the panel that the possible link “is really a question we’d like to have answered.”

The Canadian equivalent of the US FDA removed the ADHD drug Adderall XR, a generic version of Ritalin, from their market last year while risk analysis studies were being done. A Canadian panel eventually decided that there was not enough evidence of risk to ban the drug, and the FDA reached a similar conclusion at the same time.

Swift efficient fat burning is usually attained by following a new and nutritious. Many people are usually unaware that their meal plans comprise way too many processed foods that include mainly carbohydrates. In order for the body to burn its excess weight, you will require a diet regime aside from the pizza, spaghetti and soda pop diet regime that a lot people put themselves on. A great amazing fat loss food regimen will have exactly the required quantity of carbs, proteins and fats. The right blend is about 50 percent carbohydrates, 40 percent proteins and 10 percent fat acids. Excellent carbohydrates are derived from things like whole grain toast and nuts & veggies, whole food grains and the like. You may get good proteins via cottage cheese, soybean, tender loin, fish and sea food, slim beef, for example. A great diet plan will also have the best fat acids. But not the fatty acids you discover within baconburgers from the neighborhood drivethrough. They need to be nourishing fats. These are Omega-3 fat acids. You can get them from tofu, pecan nuts, flax seeds and tuna to name several.

When you get on a good diet, the body will eventually take on the size to match your weight loss food regimen. As expected, your body also need to get a bit of exercise next to your new diet for optimum outcomes. Also, you should definitely find ample rest. When you can’t access nutritious fast weight loss diets for men, you will be getting stuck in a losing battle. You can never, ever realize proper, long term outcomes when you do not have a fat reduction diet regime including all of the food value you will need. The body requires those nutrients rather bad. This is especially true if you are trying to burn up excess weight. You’re asking a lot from your body and it will be absolutely ignorant to deny it the food value it begs you for.

Once you are on a diet that promotes fat reduction, you have fired up the machinery essential for losing fats and gaining muscle tissue. It’s all about employing a diet plan as your fundamentation. You are setting your self up for accomplishment by obtaining a good diet regime! A diet plan solely is enough to induce your body to lose excess weight. And then, when you throw a regular workout regime into the blend too, you are going to triple the results you’d obtain from a diet only. The special mixture is diet and workouts. It is really that simple. The diet plan sets you up for fat loss. The physical exercise should maintain fat burning capacity at a high level. a higher metabolic rate is a fantastic thing, given it allows you to create calorie shortages so that you can lose that body fat!

Very often when we talk about perfect health, we overlook the spiritual aspect of it. We should always remember that it is not possible for any human being to over the spiritual part of his or her life. Every one of us guided by some spiritual power and all of us know and always realize it. It provides us the capacity to know ourselves. Spiritual retreat Hawaii is a wonderful occasion to get ourselves corrected by the spiritual power. It brings us the real pleasure in our lives and we feel ourselves at a high level of satisfaction. Our spiritual health is an important part of our personality, if we want to be really healthy and happy in our lives. Without having a sound spiritual health, we cannot even think of real happiness and real health.

Everyone wishes to have peace and health in one’s life. Before ensuring real happiness and real joy, one must ensure a sound spiritual health. If you think deeply, you may realize that your body is the abode of all sorts of happiness. Your body can bring you the real joy and happiness, provided you ensure complete health retreat. You must realize the power that provides joy and happiness to everyone. A good health without a perfect spiritual health is nearly impossible and illogical.

A perfect weight loss holiday at Hawaii yoga retreat is a perfect way to attain this spiritual height. This type of an experience is very necessary to upgrade your personality spiritually and ethically. Here, the experts show you the different ways of controlling your weight and help you to get rid of the excess weight you are carrying on your body. However, the spiritual excellence comes with spiritual strength. There are different measures that help you to attain that spiritual health. It is very important for you to follow these methods under the prescription and supervision of an expert at yoga.

Among these may methods, meditation is one of the most effective one. The weight loss retreat depends upon how effective you can do meditation. It makes you aware of the senses that your body has and makes you feel disciplined in every possible manner. However, most of us make a wrong interpretation of the word ‘meditation’. We usually mean sitting quietly, whenever we talk about it. However, the experts prove it to be a very interpretation. It has many technical aspects and if you wish to get the full advantage of yoga practices, then you must concentrate on different aspects of meditation.

The Hawaii yoga retreat concentrates on meditation along with some very useful mantras that go together with meditation. These mantras bring you the desired height of your efforts that you put behind your meditation. These mantras transport you to spiritual world where you feel the presence of the godly power around yourself. It has the power to purify your body, soul, and your life. You feel enlighten after a successful session of meditation as it brings about aesthetic changes in your mind, body, and soul.

The purpose of this article is to give you a brief overview of the whole
Hangi process.

Hangi is a traditional Maori cooking technique utilizing hot rocks and water to steam food underground.   The technique originated from early Maori settlers and is still practiced today because of the unique flavor it gives to the food. The way that a Hangi is prepared is truly unique. The whole process can literally take a whole day to complete.  The purpose of this article is to give you a brief overview of the whole Hangi process.  Hangi food has a taste unlike anything else you will ever try. The food is buried underground where it cooks for several hours.  No, that wasn’t a misprint. The food IS actually buried in the ground and totally covered with earth. If you ever come to New Zealand, trying a Hangi is an absolute MUST try. You can’t really say that you’ve been to New Zealand if you haven’t eaten a Hangi.

Here’s how it’s done:Step 1: Special volcanic stones are found as to provide the heat  for the cooking. Normal rocks won’t normally do the job because they can shatter when heated to a high temperature.  Sourcing the right type of stones for this job is absolutely vital to the successful outcome of ANY Hangi. Step 2: These Hangi stones are placed in the fire and heated for quite a few hours until they are white hot. The timber used can change the taste of the Hangi for good or bad. Natural timber is best and there are few special types which give a lovely smoky taste. On the other hand, treated timber or chemicals in the timber will most likely make you sick and poison your food. Step 3: Dig your Hangi Pit. Find as many spare hands around for this step as possible.Step 4: Load your Hangi basket with a mixture of raw, but thoroughly defrosted, meat, vegetables, stuffing and 1-2 steamed puddings. Hangi baskets are generally made out of of wire or steel. The floor of the basket is normally lined and the food has to be packed in a certain style for optimum cooking.Step 5: Shift the hot stones into the hole. This job requires speed and skill. Every second counts as heat is being lost as the rocks are exposed to the air.  As soon as this transfer has occurred quickly set the basket on top of the hot stones.Step 6: Adorn the basket with damp sacking cloth.Step 7: Use spades to cover the Hangi again with dirt until there is no steam escaping.Step 8: Wait 2-3 hours and dig up the Hangi and ‘Hey Presto’, you’ve just cooked your very own Hangi!

Hangi food is generally served as a communal buffet. The fare is spread out on a table and people generally help themselves as they please. Good Hangi accompaniments include Fried Bread or Rewena Bread (Traditional Maori bread). If you wish to cook your own Hangi there is a lot more specific information you need with regards to your equipment, preparation and timing. If any one of these aspects is off your Hangi may possibly be a total disaster. If you want more information about this truly unique cooking technique visit Hangi.co.nz for photos<img src="http://www.articlesfactory.com/pic/x.gif" alt="Business Management Articles" border="0", specific information and video footage.

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Traditional Maori Cooking, Maori Cooking Technique, Traditional Maori, Maori Cooking, Cooking Technique

With the dramatic increase in the number of diagnosed cases of ADHD in this country people are starting to become concerned. Others actually question its existence in the first place. We are the only country that even recognizes this as a condition. Many other nations consider this a normal part of childhood behavior. When a child is over active or has problem concentrating they also have a tendency to treat this with more natural means. Of all the Ritalin produced in the world the United States uses 90% of it while we account for only 5% of the world’s population.

For people that do have ADHD proper diagnosis and treatment can have profound effects on their lives. They do better in school, at work and get along better with their peers. These drugs have been shown to help these people. The problem is that these drugs have the same type of affect on people that do not have ADHD. Diagnosis is sometimes a blurry area. There is no biological test that tells us if a person has it or not. It is more objective than scientific. If a person becomes well versed in the symptoms they can fake it. The positive affects of these treatments can only be obtained by a diagnosis of ADHD and a prescription for these drugs.

What are the Causes of Over Diagnosis?

Parents

Many times parents and teachers do not feel like dealing with a child that is out of control. Diagnosis and treatment is a quick fix to change any negative behavior. A positive diagnosis is seen as an aid to general parenting. It solves the problem of an unruly child. The problem is that treatment usually takes one form and that is to medicate them.

It is much easier when a problem child just stops being a problem. This solves the problem for parents that do not have the time to parent and teachers that feel they do not have the time to teach. What it does not do is address the underlying problem that the child has.

The problem is not the manufacturers of these medications it is the people that use them as the only or primary way to treat ADHD. Even in children that are not a problem it has become all too easy to call them a problem and subject them with unneeded treatments.

Abuse of ADHD medications

These drugs have become noticed by students, professional athletes and teenagers. They are looked at by these people as performance enhancers. They can provide several hours of intense focus that can help get a student through the next test or assist an athlete with their performance in an important upcoming event. This may be something that is too hard to resist for some.

Use as a Recreational Drug

Many teenagers are buying them from their friends to get high. They consume these in large amounts and may be setting themselves up for some serious consequences. These drugs have side effects such as suicidal tendencies, insomnia, stunted growth and liver and heart damage. Because they are taking many times the recommended dosages these side effects can be magnified.

Adults that are Looking for an Advantage in the Workplace

If you have adult ADHD a correct diagnosis and treatment can assist in better performance and a better life. The problem is that diagnosis in adults is very difficult. It requires one to look back on their childhood for information which will assist in the diagnosis. An adult with knowledge of the symptoms may be able to answer questions in a way to obtain the desired diagnosis.

The Business Aspect

An entire industry has been spawned by the increase in ADHD diagnosis. Some of these are legitimate and bring value to people lives while others are only designed to benefit the business owner.

We have coaches and councilors, programs for parents, software, websites and books. All of these companies depend on treating people that have been positively diagnosed and may contribute to the over diagnosis.

It is the job of these companies to keep the topic of ADHD in people’s minds through news media and advertising. They do this under the pretense of educating people when in fact there is little education behind the sales pitch. You should not confuse this with objective education.

People need to understand that this is business and not to believe everything they hear.

In conclusion, if you feel that your life is negatively affected by ADHD by all means get tested. But remember that medication is not the answer to everything. Look at diet, exercise and natural remedies. In other words educate yourself to your options.

As many parents of a child with an Autism Spectrum Disorder know, ABA Therapy, when started early, has a primary goal of readying children for school by the time they are the appropriate age for kindergarten. Early intervention therapy is designed to help prepare children with the learning and behavior skills they need to interact in a classroom of their peers. This is a shared goal between both clinical and home ABA Training courses. What many parents do not know, however, is that ABA does not stop when their child enters school.

ABA Therapy is ongoing. While a child may not always need forty or more hours a week or more of intensive ABA Training, a routine is typically necessary even after enrollment in school. For this reason, it is important for parents and school teachers and counselors to be in contact before school begins and to maintain close communication. With good communication, parents and schools can synchronize curriculums and goals and work to help provide children the best education possible. By working together to create a cohesive team, they can also make the transition into a new learning environment less stressful and traumatic and more exciting.

ABA Therapy at home should be synchronized with what the child is dealing with at school. Lessons between school ABA Training providers and parents should run parallel, helping to keep the child focused and to help them learn quickly. Well administered ABA Therapy can truly help children excel in school, not only keeping them on par with their peers but in many instances helping them to excel.

ABA Training is not solely designed to prepare a child for school. The behaviors and learning methods learned through ABA Therapy are designed to carry a child throughout their lifetime. This will help the child to not only excel in school, but to thrive in social situations and to prepare them for life in the working world when school is finished. Studies have followed early participants in ABA Therapy into adulthood and have found that results of the training carry fully into these later years. This helps to reaffirm the knowledge that it is the most successful treatment known for autism.

In short, ABA Therapy is an ongoing process. While much of ABA Training occurs before school age in many children, the methods and teaching continue well after this period. With proper training and effective teaching methods, ABA can truly help children prepare for life and to succeed not just academically, but in social and emotional settings as well.

Neuroliminal Training – New inexpensive training does the same thing that EEG Biofeedback (AKA Neurofeedback) does, but at a fraction of the cost!

How does Neuroliminal Training work? Instead of using a lot of expensive equipment and “doctor time” to solve various “brain problems” such as ADD, ADHD, depression, insomnia, etc, Neuroliminal Training does it with “sleep therapy”, a new approach using subliminal messaging. (Subliminal messaging is not new, but this usage is, and a provisional patent has been issued to Dr Bate.) This is usually done with an audio CD played while you sleep.

Neurofeedback or EEG Biofeedback has been proved to be the very best method of training for over 30 years, but the costs involved have prohibited all but the high income families. At prices ranging from $75-$250 PER HALF HOUR session, and 40-60 of these sessions required, the cost is very high. Compare this to a total of $97 for ADD/ADHD Neuroliminal Training.

To understand a bit better, realize that Neurofeedback/EEG Biofeedback works by simply measuring brain waves, and using these measurements (biofeedback) to consciously encourage the unconscious mind to gradually make these desired amplitudes change permanently over a relatively long time. Because this is a sort of “brainwashing”, it takes a long time to be effective.

How long is, of course, relative to each individual.

Of course, no one KNOWS exactly why increasing the SMR brain wave works so well for Various “brain problems”, including depression. One theory (mine) is that increasing the SMR brain wave somehow changes the affect on the brain of various allergens. It is well known in the Orthomolecular and Alternate Health fields that allergies and/or sensitivities can cause all of the “mental” problems known, including Depression. In my former practice, I saw many depression cases that were traced to allergens. The other major causes were metal toxicity, and/or diet deficiencies. However, most cases are traceable to allergens!

So, the best way to solve any of the various “brain problem” symptoms of various individuals has come to a very simple “training”. (The FDA does not allow EEG BF clinicians to use the word “cure”, so the word “training” is usually used.) Raise SMR and lower Theta – that’s the simple basic solution that most EEG Biofeedback therapists use today to solve almost all “brain problem”. (EEG Clinicians don’t want you, the public, to know how very simple this all is, or you might balk at paying those huge prices.)

In my former practice as an Orthomolecular Psychologist, I used behavior modification with subliminal messaging audio tapes with great success for all types of behavior problems. I found that it was very effective for “flashers”, and other sexual problems, ego and self-confidence problems, various phobias and compulsions. (I also found that many, if not most, of the “commercial” tapes on the market were not very effective.)

In April 2004, I suddenly realized that by a modification of subliminal messaging, it would be possible to change amplitudes of brain waves. I made up an audio program to simply change the SMR brain wave, and had about 40 volunteers test it. Among these were 3 ADHD boys that had previously used EEG Biofeedback with no success. Those also failed to improve using this initial Neuroliminal approach, and this skewed the results. However, the overall results of 23 persons showed the following:

1. Most improved, some dramatically. Those with Depression solved the problem. (In one case, a very depressed woman solved her depression, and held up after being diagnosed with breast cancer – a highly successful case indeed.

2. Many reported other known allergies/sensitivities solved or greatly improved, thus showing that my allergen theory is probably correct.

3. There is a strange force that seems to inhibit and even frighten persons using Neuroliminal. With a little research, it was found that this is known as the “Hawthorne Effect”.
It is known in teaching and training. It seems to be an unconscious effort to “protect” the mind from “unknown” dangers.

4. The 3 “failures” also provided further confirmation that Neuroliminal Training is analogous to EEG Biofeedback or Neurofeedback Training.

Later, in 2004, this test was repeated, and better results were obtained. Every one was briefed on the Hawthorne Effect, and those who experienced it, simply worked thru it.

In 2005, a new audio was designed that raised the SMR brain wave, AND lowered the Theta brain wave. Volunteers paid $100 to participate in this test to encourage them to send in weekly reports for 8 weeks.

23 volunteers sent in regular reports. A few (with depression and/or insomnia) did not complete the entire 8 weeks, as they felt that their problems were solved in 4-5 weeks. Of this group the results showed:

1. All of the persons reporting improved, or solved their problems – mostly ADD/ADHD. Two with autistic children reported good improvement, and were going to continue training indefinitely. Only 1 person (who actually reported improvement) requested the $100 returned along with one other who claimed no improvement (in ADD/ADHD child).

2. Many reported Hawthorne Effect, but worked thru it fairly easily.

3. Most of the improvement came after the fourth – fifth week. (Is this another form of the Hawthorne Effect? The Hawthorne Effect is a major reason why Neuroliminal Training is so safe. Our unconscious mind is always protecting us!)

4. The results were comparable to those obtained with Neurofeedback/EEG biofeedback, if not a bit better. One case study with daily results reported is virtually a “classic” for similar results for neurofeedback or EEG biofeedback.

5. One night’s Neuroliminal training is roughly comparable to one EEG Biofeedback session. It seems that Neuroliminal may take slightly longer in nights vs. sessions, but this may be due to the first 4-5 week “slowdown”.

Drawbacks of Neurofeedback (EEG Biofeedback) Training:

1. Neurofeedback/EEG Biofeedback usually requires a relatively longer time than Neuroliminal Training to train out “brain problem” symptoms. This is because the “usual” is one or two sessions per week instead of one per night.

2. Motivation is a major factor in success. The child MUST be motivated to continue this very boring job, and the parents MUST be motivated to continue spending lots of money.

3. Cost is high, even in the low price ranges. A minimum of 40 sessions at $75 per session amounts to $3000. In the higher ranges 60 sessions at $150 per session amounts to over $9000. Add in the hidden costs of testing, commuting, lost time, etc, and the costs of Neurofeedback are prohibitive to the majority of US families. Compare to total of $57 to $147 for Neuroliminal Training – a no-brainer to be sure!

Drawbacks of Neuroliminal Training:

1. Like Neurofeedback., Neuroliminal Training takes a long time to change brain waves. (However, there is no safe “quick fix in most cases. Drugs are dangerous, and don’t “cure” the problem. Allergy testing and cure is often very expensive (many allergists aren’t even aware that Depression is most often an allergen problem). Add to that the possibility of metal toxicity.

2. Some people are afraid of subliminal messaging as “brainwashing. They are unaware that the unconscious mind is always protective, and that no harm can come..

3. The Hawthorne Effect may scare off some if not sufficiently warned beforehand.

Conclusion: Neuroliminal Training is a viable substitute that low and mid income families can afford. Neuroliminal is analogous to Neurofeedback in effect, and affordable in cost.